Your Own Health and Fitness

Hosted by:


  • Educational Programming
  • News and Information

Your Own Health And Fitness is produced at KPFA 94.1 FM in Berkeley, California. Stations across the United States rebroadcast the show each week. Some stream the show on the Internet.

Layna Berman is a health integration specialist and independent scholar. She is best known as the originator and host of the Your Own Health And Fitness radio series. She has provided listeners with her critical, independent voice on the politics and practice of health for over 17 years. In addition to KPFA, Your Own Health And Fitness is carried on stations throughout the Pacifica Radio Network.

Jeffry Fawcett, PhD is a writer and independent scholar. He co-produces the Your Own Health And Fitness to which he regularly contributes commentaries on current health news and politics—commentaries that are distributed on the Pacific Radio Network as the Health Bites series. He is the principal author and publisher of Too Much Medicine, Not Enough Health, a book he wrote with Layna Berman. His experience includes development of university courses in holistic health.


  • Thursday - 11:00 am - 12:00 pm


Blog Posts